Recovery Services

Recovery Services

Sports Recovery Services in Middle Tennessee

At Volunteer Physical Therapy + Performance, we believe that good recovery is always the missing link to reduce injury, improve training and optimize performance.

From maintaining an active, healthy lifestyle to keeping your edge as a professional, your fitness regimen is properly understood. What about your recovery strategy? An important but often overlooked area is recovery. Without a proper recovery plan, you risk exercise quality, increase frustrations, and could eventually result in an injury. 

We take a comprehensive approach to make sure that you get what you require to succeed. No matter your current fitness level, we can design a custom recovery plan to complement your existing workout plan. We have the latest recovery treatment services in Middle Tennessee, TN.

Why Choose Us?

Whatever your age or fitness level, our recovery services can help you in improving the healing process of a sport-related injury. With our sports injury recovery programs, you will be able to get back to the activities you love doing in no time.

Our team of dedicated therapists will design each session to meet your unique needs. Whether you have lingering pain, injury, or just require a tune-up, Volunteer Physical Therapy + Performance got you covered. We are Middle Tennessee’s source for performance training and recovery services. By finishing up your recovery process with us, we assure you that your recovery time will be shorter and more effective. Our team of specialists is dedicated to serving the hardworking people or athletes of Middle Tennessee with the best, so come to us and get full recovery services today.

dry needling

cupping

scraping

manual therapy